Frequently Asked Questions

What will my acupuncture first session be like?


Once you fill out the initial paperwork, you’ll come into our communal acupuncture room and speak with your practitioner about the issue that has brought you in. The acupuncturist  will ask follow up questions to help them decide how to proceed with the session. Very small, sterile, single use needles will be inserted into acupuncture points, then you will be left to rest for about 40 minutes. At the end of your session your acupuncturist will remove the needles and answer any questions that you might have.  You will be given a treatment plan before you leave which contains our suggestion for how often you will need to come in.  If you are feeling nervous please let your practitioner know, they will talk you through the whole process. 


Does acupuncture hurt?


Acupuncture points usually feel a bit pinchy when the needles are inserted. Afterwards you might experience a heavy or achy sensation. Most people find the needle stimulation very mild. Don't worry, it's nothing like getting a needle at the doctor's office.  We use tiny, hair thin needles and a gentle needling technique.


Will I feel better right after the treatment?


Sometimes, depending on what you're coming in for. Other times it may take a day or so after the treatment to see an improvement. With chronic, long-standing issues, it can take a few treatments to notice a difference. Ask your practitioner what to expect for your individual condition. Sometimes you might be feel a bit tired or sore after treatment, this is normal and usually fades quickly.


What should I do before coming in for acupuncture?

Make sure to eat something within a few hours before getting acupuncture. Wear loose fitting clothing so that it's easy to roll up your pants and sleeves.


What will my first massage session be like?

Your licensed massage therapist will greet you in the reception area and bring you back to the massage room.  They will do a short intake to determine why you have come in and discuss with you what type of massage techniques will best address your condition.  They will let you know what clothing needs to be removed and then leave the room so that you can change and get under the massage sheets.


Do you accept my insurance?

We accept Blue Cross Blue Shield as well as Cigna insurance. Your policy will need to be verified before booking to make sure that your plan covers acupuncture and to see if you have met your deductible.


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